therapy
Rethink Your Mirror or Smash It Like the Patriarchy?
Are mirrors gateways to what others see, or are they tools of body acceptance? Or both?
Toxic Positivity and What Do You Mean “Talk about It”?!
What are some things that you might say to someone who is using toxic positivity? What are some things you could say to avoid toxic positivity?
Toxic Positivity and Let’s Be Honest
Direct honesty can seem impossible in the moment because moments go by fast. Before you end up in that moment, get to know and practice this three-step process to prepare: Recognize, Contextualize, and Respond.
Toxic Positivity or America’s Favorite Pastime
Certainly, there is power in positivity, but it’s OK to say, “Well, this fucking sucks.”
