What are some things that you might say to someone who is using toxic positivity? What are some things you could say to avoid toxic positivity?
Direct honesty can seem impossible in the moment because moments go by fast. Before you end up in that moment, get to know and practice this three-step process to prepare: Recognize, Contextualize, and Respond.
Certainly, there is power in positivity, but it’s OK to say, “Well, this fucking sucks.”